A therapist’s list of top 10 songs to lift your mood

A therapist’s list of top 10 songs to lift your mood

10 songs to lift your mood (A therapist’s list!) As a therapist I have personally felt as well as witnessed in my clients the tremendous power of music in changing our moods. On this #worldhealthday when everyone is talking about #depression, I thought I’ll compile my...
10 ways to spot a predator

10 ways to spot a predator

Drawn to the guy who looks at you so intensely you melt? His constant attention making you feel all warm and fuzzy? Criminal history shows that the most deadly psychopaths have always been the most charming. Scared yet? Well, not all charming guys are predators but...