Hey… Being overweight doesn’t stay permenent. You can change that. (Like me, i just started last month) Recently, I started ONLY oats for all meals of the day (you know, saffola masala oats taste good). And just STOP milk. Drink black tea, black coffee, green tea, whatever. And no matter what, dont give up on weight loss. It’s all about determination. And just walk or jog or something in evening. If your family is strict, then tell your mom that ‘let’s go buy the vegetables from market’ or something. I know, we all are lazy but you can atleast do it for a few months and see. JUST BE PATIENT AND CONSISTENT.
You have to stop dwellin in the past. I mean, that guy is gone. You just have to accept it. I know such thing happening to somebody and I have seen how girlsgo crazy and cry. I know it’s hard, but you have to find the courage to let it go. For eg- a way for dealing with things is denial. Just pretend it never happened. I know I am talking crazy but it is a good way. It helps you forget the past and move forward. And it also washes away your guilt. Come on, nobody deserves living in guilt and depressed. You have to forget it. Give yourself a chance. Juat try it.
And dont give up on your education. We are girls! We don’t need any guy to feed us. We should be independent enough to stand on our own if anything bad happens. Just be strong and try to do things positively.
I know it is hard. But it’s worth a shot!