hii im shashank ,age 22 yrs old workng in a small scale industry,recently i have developed a habit of passing urine at 5:30am in the morning irrespective of whatever time i go to bed ,this habit has really started to affect my working life as i get headache
due to incomplete sleep,normally i go to at 11:30pm.please give me some suggestions to avoid this,im really fed up of this
Do you purposefully set an alarm and wake up at 5:30 or it just happens around 5:30 that you feel the need to urinate?I don’t think this seems like a serious problem or rather or a psychological nature, unless you’re deliberately waking up only at 5:30 to urinate. You may try consulting a urologist.
You must be logged in to reply to this topic.