What is Online Counselling?
It is unfortunate, but counseling and psychological help still carries a lot of stigma in the world and especially in India. It is a common notion that if you’re thinking about visiting a therapist/ counselor, you’re mentally ill and fit for a mental institution. Which is not true at all! Psychological counseling can be sought for everyday problems as well. And that is where online psychological counseling plays the perfect host. You can find expert help, without worrying about your friends and family finding out.
How does Online Psychological Counseling work?
Under online counseling the psychologist will ask you to regularly update them of your progress or hold sessions at fixed time intervals on your medium of choice.