Have you heard of the term divorce counselling?
It is true that sometimes marriages do not end up long term and it is better to call it quits than dragging it beyond relief. But the whole divorce situation can be stressful for some people and it is very normal to experience mixed bags of emotion like grief, anger, confusion, fear, shame, and anxiety. And, if the children are involved, the stress levels can be even greater.
Therefore, we at HopeNetwork, always recommend you to ask a counsellor online or find the top divorce counselling expert online that can help lessen the stress of divorce. Counselling can also help you decide if you want to stay in a marriage or leave a marriage and even help you with the transition from married to single life.
So, if you are considering, in the middle of experiencing the challenges of divorce, you have come to the right page. We have the largest inventory of doctors, psychologists and counsellors that help you find the best divorce counsellor easy and convenient for you! As an online directory to find and meet trusted therapists, we highly recommend divorce counselling.
Let us first discuss as to why we need divorce counselling?
This is simply because of the following reasons:
- Learning to resolve conflicts in a healthy and effective way.
- Identify and learn the best communication skills
- Processing and addressing unresolved issues.
- Safe environment for you to express any negative emotions or feelings and work towards your own personal growth.
- Gain a better understanding of your partner’s needs
When you will be working with a divorce counsellor, you and your partner will be given space to explore your relationship. Identify your future goals and desires. Since divorce counselling is a type of psychotherapy that helps couples explore, recognize, and resolve conflicts in an effort to understand if either partner wants a divorce or how to move forward after a divorce.
What are the common reasons for a divorce?
Often it has been found that divorce happens mainly because of the following reasons:
- Lack of commitment
- Marrying too young or the wrong person.
- An affair
- Communication issues
- Unfair division of labor in marriage
- Physical abuse
- Emotional abuse
- Financial problems
- In-laws problems
There are always signs in a marriage or even a relationship that you can look for – when it is not going well or in need of external help. Like, if criticism is not outweighed by frequent positive statements. There is contempt and lack of respect. There is defensiveness rather than taking the responsibility to fix the problem.
The first and foremost step in order to resolve any issue is recognising that problem exists and taking a step to move ahead. Divorce is life changing and only self awareness can help you cope with such challenges.
And, then divorce counselling or therapy is one way to recover from the effects of divorce. Remember you are not alone. There is always help available if you are willing to talk it out. Also, if you think your child is bearing the effects of your divorce, consult a child counselling expert today.
Ask a Counsellor
Our therapists are here to help you out. Our qualified and experienced therapists would follow scientifically proved techniques to accurately assess your situation. The accurate diagnosis becomes the bedrock of effective therapy.
Did we tell you our sessions cost less than your pizza outing??
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